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Submitted ideas

Elēna Naidenova

I think the best way would be to make an informative video about meditation and it’s benefits and post it on your website and Facebook page . You could increase people’s intrest by making contests on your Facebook page, that way you will get more people following your updates on Facebook. Contest and information on Facebook […]

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Evelin Tael

Hello! I´ve teached various meditation practices to my clients for over 5 years. The clients are mostly non-religious, often sceptical and their biggest problems are stress and overwhelm. I´ve found that the most amazing results for reversing stress response gave deep relaxation (a some kind of light yoga nidra) followed up with anapana (awareness of […]

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